Crisis Based Resources
If you are in acute distress and require immediate support, contact community crisis services or go directly to the emergency department of your local hospital.
Toronto Crisis Numbers
- Toronto Community Crisis Service
Dial 211 - Gerstein Crisis Centre
416-929-5200 - Distress Centre of Greater Toronto
416-408-4357 - Toronto Rape Crisis Centre
416-597-8808
National Crisis Based Numbers
- National Suicide Crisis Line
Dial 988 - Trans Life Line
1-877-330-6366